Description

KEY FEATURES:

• Personalized Crisis Planning.
• Emotional Awareness and Tracking.
• SelfCare and Goal Setting.
• Mindfulness and Acceptance.
• ProblemSolving and Reflection.
• Daily Positivity and Gratitude.

YOU WILL GET:

1.  A downloadable PDF file of the Safety Crisis Plan Journal.
2.  Comprehensive tools and sections, including.

• •    Crisis Planning Worksheets
  •    Anxiety Logs and Safety Trackers
  •    SelfCare and Mindfulness Tools
  •    ProblemSolving and GoalSetting Worksheets
  •    Positive Thinking and Gratitude Prompts

A Canva modification link for easy customization.

ADDITONAL NOTES:

•  Ideal for individuals seeking to manage crises, reduce anxiety, and build emotional resilience.
•  Suitable for therapists, counselors, or coaches to support clients in creating safety plans.
•  A practical tool for selfreflection, mindfulness, and personal growth.
• The Canva link on the last page allows for full customization to suit your unique needs.