Description

KEY FEATURES:

• Complete 75 Soft Challenge Tracking:  Covering all essential aspects.
• Habit Tracking: Dedicated sections to track daily habits
• Weekly Overview: Track your progress week by week for the entire 75 days (11 weeks).
• Progress Tracking: Monitor your weight, body fat, visceral fat, muscle mass, BMI, water percentage, bone mass, and body measurements (upper arm, waist, hips, thigh) at the beginning and end of the challenge.
• Meal Planner.
• Water Tracker.
• Workout Planner.
• Notes Section: Ample space for important notes, reminders, and to-do lists.

YOU WILL GET:

1. A downloadable PDF file of the “75 Soft Challenge Tracker.”
2. Comprehensive tracking pages for all 75 days of the challenge.
3. Sections for habit tracking, meal planning, workout planning, reading list, and progress monitoring.

ADDITONAL NOTES:

• Ideal for anyone undertaking the 75 Soft Challenge.
• Helps you stay organized, motivated, and accountable throughout the challenge.
• Provides a clear overview of your progress and achievements.
• Printable & Digital Use: Suitable for printing and filling out by hand or using digitally on a tablet or computer.
• Canva Editable: Includes a note to “MODIFY IN CANVA,” suggesting it may be editable using Canva (check the actual file for a link or instructions).