Description

KEY FEATURES:

• Daily and Weekly Organization:.
• Trauma Exploration and Healing.
• Coping Strategies and Self.Care.
• Therapy and Medication Support.
• Self.Reflection and Growth.
• Anger and Anxiety Management.
• Grief and Loss Processing.
• Dream Life and Goal Setting.

YOU WILL GET:

1. A downloadable PDF file of the .PTSD & Trauma Processing Workbook..
2. Comprehensive tools and sections, including:

• •   Trauma Exploration and Trigger Processing Worksheets
  •   Daily, Weekly, and Monthly Planners
  •   Inner Child Healing Steps
  •   Coping Strategies for Anxiety, Anger, and Grief
  •   Therapy and Medication Trackers
  •   Vision Board and Goal Setting Tools

A Canva modification link for easy customization.

ADDITONAL NOTES:

• Ideal for individuals working through trauma and PTSD.
• Suitable for therapists, counselors, or coaches to support clients in their healing journey.
• A versatile tool for self.reflection, emotional regulation, and personal growth.
• The Canva link on the last page allows for full customization to suit your unique needs.